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Early Vs. Late?


JerZeyCJ
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At what point does it stop being "late at night" and start being "early in the morning"? My friends and I stay up to at least 4 on  most nights(almost five now) and we're never quite sure whether we should still be saying it is "late" or if it is now "early." Also whether or not we should say "good morning" or "good night" when we hang up the skype call.

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the sun

when the sun is rising or about to rise its the morning

 

thats why depending on season and your location on our planet generally 5am is considered morning as many animals and people rise from their sleep cycles to commence the days activities 

 

otherwise its night 

 

ofc this is the number one disruption to human health caused by technology 

your cicada rhythm is designed to work with sunlight so by sleeping when you should be waking up it negatively alters your metabolism, brain chemistry, increases cortisol levels (stress hormone) and reduces testosterone and dampens the activity of the central nervous system

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