How To Get Fit Playing Warframe!

[Mrevasivepants]

Hi there,

Have you seen those "you've been playing for over an 1 hour" Heads up info? Me too.

Do you want to play warframe while also being fit? ME THREE.

 

So i introduce you the How to get fit playing warframe! (Not sponsored by the Flow Clan)

 

The rules are simple, after each mission, you'll have to do a serie of workouts depending on what your mission had.

 

Here goes the list of workouts:

Failing a mission = 20 Push ups.

 

Ignoring Defense position/VIP to go selfishly farm enemies = 20 Leg raises

 

Mastery rankies < 3 outside of Earth, Mercury and Venus = Y x 5, being Y the number of teammates with a mastery rank equal or below 3.

 

Russians in your squad = Y x 10 Squats, Being Y is the number of russians in your team (Yourself not included if you're russian)

Boltor Prime / Rhino Prime = Y x 10 Cross Punch sit ups, Being Y is the number of teammates with one of those referings (Yourself is included)

 

When you go down =  Y x 5 Bicycle crunches being Y the number of times you go down.

 

Do this after each mission and you'll be fit for a pie! Errr...i mean... er... DATE! date, that's what i meant, date. I'll just go back over there eat the rest of my cake, have a good one Tenno!

[(PSN)IMainTheMains]

Staying in region chat--> everything x10.

[Quatrez]

Challenges accepted.........instructions wasn't clear enough, end up myself in hospital.

[TheErebus.]

Or you know...

 

You could go to the gym, eat a balanced diet and never skip leg day.

 

Or is that 2casual4u

[CrazyCatLad]

I have adjustable free weights I occasionally lift between missions.  *occasionally* <<key word.

[AkerTheSpjot]

So any failures in game such as death or failing the objective would result in P.E

Well, that's one reason to git gud

[Firetempest]

[Mrevasivepants]

So any failures in game such as death or failing the objective would result in P.E

Well, that's one reason to git gud

This is why this workout doesn't work for me! i always succeed at everything! *smug face*

[(PSN)IMainTheMains]

This is why this workout doesn't work for me! i always succeed at everything! *smug face*

Same, except region chat.. But I also recruit so it balances out

[DrJia]

I keep trying to do stuff like this, but inevitably sloth wins! I just end up going to the gym eventually instead. 

 

Or you know...

 

You could go to the gym, eat a balanced diet and never skip leg day.

 

Or is that 2casual4u

 

"Bro do you even squat?" is something everyone should ask their lifting buddy. Seriously though, don't ever skip leg day lest you want to be a top-heavy, chicken legged abomination. I have learned the hard way. 

 

For a while I actually did a set of pull ups after every Warframe mission (for as long as I could) and I shot up from being able to do about 7-8 pullups in a row to around 16-18, all in about a month or so! Same back when I was a skinny kid in high school - started doing curls between WoW runs and doubled the strength of my biceps (and nothing else . . . but hey, good biceps are better than nothing!)

[AkerTheSpjot]

This is why this workout doesn't work for me! i always succeed at everything! *smug face*

Guess it just doesn't "workout" for you, huh

Also where's the option to jog every time you press 4/play Ash ?

[Rakshal]

*bookmarks*

[MDRLOz]

*snip*

 

I so like this set up. 

 

Would love to try something Like this at some point. 

[Vargras]

How to get fit playing Warframe: Exit out of the game, turn off your computer, and go exercise.

[Mrevasivepants]

Guess it just doesn't "workout" for you, huh

Also where's the option to jog every time you press 4/play Ash ?

...pls no i hate running.

How to get fit playing Warframe: Exit out of the game, turn off your computer, and go exercise.

You must be fun at parties.

[Sebastianx]

I'd be sitting 1 hour playing Warframe, and the rest of the day doing squats. No fun.

[KingTaro]

I think this trend started with Dota 2.

Anyway, without a proper diet, you won't get rid of your belly, if that's your goal.